Wednesday, April 6, 2011
Wednesday Weigh-In
No I didn't forget to post the scale. Right now I'm just a little frustrated with trying to loose weight. I'm exercising more, eating less (and healthier), I've cut back on sodas (I could go for an ice cold Coca-Cola right now), and still my body is retaining this weight. I'm not giving up though. I feel good about the changes I've made in my eating habits and will continue with the exercising, I'm just not going to be doing the Wednesday Weigh-In for now (sound familiar?). Summer is on the way and it will be easier for me to burn off this extra insulation.
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Don't forget you are replacing the fat with muscle. So you might want to take your measurements and go more by that then the scale so much. You're off to a great start, keep it up!
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