Well, I almost didn't post because I'm frustrated that it seems no matter what I do I can't seem to lose weight. Yesterday, after work, I went to Fresh and Easy and did some grocery shopping. I realize that it's going to take more than just excercise, and eating healthier is something that I must start doing (according to my doctor). I'm certainly not giving up. Well, I may have to give up some sweets. LOL
I can testify that it takes both - exercise and healthy eating - to truly make an impact on your weight. You can do it!
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